CrossFit Iron WOlf
AS Iron sharpens iron
A Proverbs 27:17 Community
THe iron wolf family
We believe in taking small steps and celebrating the victories. This approach empowers us to build habits that will enable us to live healthier and happier lives. Because of what goes on inside CrossFit Iron Wolf we get to all live better, safer, and fuller lives. We can pick up our grandbabies without fear of hurting our backs and have no problem loading those cases of water and bags of dog food when we go to the store with our kiddos.
The most impactful thing everyone finds when they walk through our gym doors is a community, ready to work and remind each other every day we aren’t on this journey alone.
Want to learn more about Crossfit?
We are a proud CrossFit affiliate gym. We believe in the methodology of CrossFit and are grateful for all of the content they have to share. Check out the CrossFit Journal to learn more about the workouts, nutrition and overall health from some of the brightest scientific minds in the world.
YOUR first class is on the house.
That's how confident we are you will love this community. CrossFit Iron Wolf is built on family values and centered around our faith. We are committed to meeting our members where they are and empowering them to meet their goals.
CrossFit Iron Wolf is for everyone at any fitness level.
Foundations
class
New to CrossFit? Our Foundations class is the perfect place to start. This small-group, starter-level program is designed to teach you the basics-safe movement, proper technique, and the core principles of CrossFit-at a pace that's approachable for beginners.
You'll build confidence, strength, and a solid foundation to set you up for success in regular classes. No experience required - just a willingness to learn and have fun!
Kid's crossfit
Our Kid's CrossFit program makes fitness fun! Through games, age-appropriate workouts, and skill-building, kids learn to move safely, build confidence, and develop a lifelong love of being active. Each class is designed to improve strength, coordination, and teamwork - all in a positive, encouraging environment. Whether your child is brand new to fitness or already active, Kid's CrossFit is the perfect way to help them grow stronger, inside and out.
Workout Facility
Our box serves as the home for our Proverbs 27:17 community. We take pride in our location and strive to supply top-of-the-line and well maintained equipment but it's our community that makes us stand out.
Class
Schedule
Our Rates
Drop-in
In Davis for the week and need a community to work out with? Drop-in for a class!
Our Team.
A CrossFit affiliate is only as good as its coaching staff. We pride ourselves on our ability to pick coaches who are passionate about CrossFit, believe in the methodology, and are obsessed with furthering their knowledge. We hope you get the chance to meet each of our team members, they are what make us the best CrossFit gym in Southern Oklahoma.
